WHAT ARE THE BENEFITS OF INDOORANCE?
IndooranceTM allows you to:
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• Get precise feedback and track performance and training progress.
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• Row against pace boats, saved rows or friends in virtual or real time.
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• Experience the fun and excitement of virtual on-water rowing in 3D.
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• Discover the magic of online rowing with others around the world!
WHY INDOOR ROWING?
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•Rowing works it all - legs, core, back and arms.
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•A highly effective way to lose weight. Rowing burns 10 to 20% more calories than running and cycling.
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•An excellent cross-training exercise for a variety of sports.
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•Can be easily learned by anyone and is suitable for people of all ages, sizes and abilities.
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•Indoor rowing is growing more popular every day.
Martha Stewart, Tiger Woods,Chuck Liddell and Jim Carey
all train on the Concept2 and attest to its versatility.
IndooranceTM is a unique performance-based fitness program
that combines the total body exercise of indoor rowing with an
advanced interactive 3D technology.
IndooranceTM Group Rowing Classes
IndooranceTM founder and indoor rowing coach Mike Creamer hosts a daily online group rowing workout. Up to 15 people can participate in a class and all classes are free of charge!
So why not give your members the added value of free online coaching or
consider starting an IndooranceTM group rowing class in your club.
IndooranceTM will give your club the best possible support for boosting member
participation in indoor rowing. It will transform your clubs Concept2 rowing machines from
an under-utilized solo exercise into a fully interactive, motivating and FUN activity for all of
your members. You’ll be amazed how much they will enjoy it and will soon be lining up to use
the Concept2 ergs!
See Video Demonstration
Indoor Rowing is a perfect workout that combines strength training and aerobic conditioning for the whole body.
